Originating in Sweden, Swedish massage is a well-liked and extensively applied type of massage therapy. It is frequently used for stress relief and relaxation because of its well-known therapeutic benefits. 

If you’re considering a Swedish massage, it’s essential to communicate with your massage therapist about your preferences, any specific areas of concern, and the level of pressure you are comfortable with. This allows the therapist to tailor the session to your needs and ensure a positive experience.